“You are what you paint. You paint what you are.”
“In my own little world, I know exactly what I want to do. And the greatest satisfaction for me is doing things that become works of art. I can find no equivalent for that. “ –Arturo Luz
The production is set to open in February 2027 at the Power Mac Center Spotlight Blackbox Theater in Circuit Makati.
For a first-time viewer, it can be quite a shock, and anyone sitting a few rows back will probably feel relieved to watch the action from a safe distance.
Just as there is farm to table, there is songwriter to audience — a return to the source, where nothing comes between the hands that create and the hearts that receive.
Max out Lolo and Lola’s day out at SM Malls in the East Metro with memorable activities just for them.
This adaptation revives Rizal’s iconic novel, Noli Me Tangere, and turns it into an immersive reflection on Philippine society, power, and freedom.
In celebration of its 114th anniversary, The Manila Hotel invites guests to relive cherished moments through “I Remember the Day”
“You are what you paint. You paint what you are.”
“In my own little world, I know exactly what I want to do. And the greatest satisfaction for me is doing things that become works of art. I can find no equivalent for that. “ –Arturo Luz
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| Cities of the Past - Acrylic, 2002 |
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| Three Men On A Wheel - Acrylic on canvas, 2003 |
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| Women Conversing - Acrylic, 2002 |
I did my annual physical exam and results for my SGPT was above the normal range. My doctor said that I probably have fatty liver. Why would I not be so sure? They holidays went by and there's non-stop eating almost everyday for the past months until the New Year's celebration. I don't even engage in exercise and it's obvious that I'm already getting a muffin top. I'm just thankful that I have no worse illnesses and the doctor said that I will not take any medications (yet) and should start with a healthy diet.
So what causes fatty liver? According to my research, alcohol and fatty food are the main causes of fatty liver. To reverse it, I should eat more fiber-enriched food, plant-based and have regular exercise. I do sweep outside the house to get a bit of sunshine and to sweat a bit but I don't know if that has a huge effect on my body, aside from being exposed to UV rays (sigh!). Also I cannot force every one at home to have less fried meat for breakfast, lunch or dinner. To my knowledge, we have balanced meals every day. But honestly I am getting tired of the usual homecooked meals and I just eat what's available.
Going back, (note: this is not a sponsored post) after the doctor's consultation, I had a craving for Vietnamese cuisine so I went to SM Megamall to eat at Pho Hoa. I can't judge if it's authentic Vietnamese like I've tasted in Ca Phe Saigon but finally I get to try their Goi Cuon and Pho Chay, which are both vegetarian by the way and I was comforted with the warm and satisfying soup.
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| A vegetarian dinner at Pho Hoa SM Megamall |
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| Pho Chay - Vegetarian Pho |
I also allot some time to do a few push-ups and sit-ups everyday to crunch on my stomach.
How about you? What are you doing to keep fit this 2021?

RISEN - Official trailer
Another faith-based movie this March. Risen Movie opens in SM Cinemas starting March 2.Distributed by Columbia Pictures Philippines. #RisenMoviePH
Posted by Ohmski on Tuesday, January 26, 2016


Happily Ever After - Reymond Fegi and Raki Vega
é¦ęøÆčæŖå£«å°¼ęØå | Hong Kong Disneyland's 10th Anniversary theme song.#ExperienceHKDisneylandatSM
Posted by Ohmski on Thursday, February 4, 2016
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| Mickey signing MOA |


Dulaang UP opens its 49th theatre season with Fiestas y Muertos , a bold production staged in remembrance of the upcoming 130th death anniv...