Blue Water Day Spa and ambassadors announces new treatments

I remember my first visit to Blue Water Day Spa when they opened at Greenhills 12 years ago. Now celebrating their anniversary, I am excited to share the new treatments they had to offer, plus the growing family of ambassadors give you relatable advises on these treatments that will surely give you the pampering that you need from all stresses we get from urban living. It is what we call "slashie" life where we detach ourselves the busy life and be our own self again which we enjoy.

For Blue Water Day Spa, they take care of yourself to revive and rejuvenate all the energy lost from a busy day. In line with new wellness treatments and procedures that can make you feel good and young again when you need it. It is very important to take care of yourself since the world requires an active lifestyle in urban life.

Blue Water Day Spa's wellness ambassadors shared their favorite treatments and how it keeps them rejuvenated in their "slashie" life. Hunk talents Benjamin Alves, Ervic Vijandre and David Licauco all love treatments after working out and playing basketball. For Ms Blanca Mercado, her job as Manila Times' COO and a busy mother asks for best treatment in Blue Water Day Spa.

Ms Blanca Mercado takes care of her good looks with Anti-Aging Facial Treatment, Benjamin Alves and Ervic Vijandre enjoys Athele's Massage after a tiring basketball game or a visit from the gym, David Licauco endorses Combo Herbal Massage, and Man of the World 2017 Mustafa Galal Elizali loves Revitashape to keep his toned body.

Something new in BWDS gives pampering to little kids. Youngest spa ambassadors Chloe Simisim, Kurt Wyatt Yap and Jaden Emmanuel Trinidad experience Baby Massage which other kids can try too.

Blue Water Day Spa Ambassadors (Benjamin Alves, Blanca Mercado, Kim Chiu, David Licauco, Ervic Vijandre and Mustafa Galal Elizali with BWSD Executives and Fabio Ide

Finally, Primetime Princess Kim Chiu joins the BWDS family promoting MLD or Manual Lymphatic Massage which flushes out stress and helps in slimming and promoting internal wellness using soft pressure targeting the nodes in our body.

Kim Chiu for Blue Water Day Spa

This October, BWDS offers 40% discount in all services in celebration of their anniversary. Take advantage of this offer until the end of the month.

For more information on Blue Water Day Spa and its services and other promos, visit their Facebook page at https://www.facebook.com/bwdspa

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BIKRAM YOGA treats moms this May

starting May 12 and 13, Mother's Day weekend, Bikram Yoga Alabang will be treating moms for a free session with their children. this promo will be good until this May only. thus, the benefits of attending yoga is good times 2!

celebrity moms Madonna and Rebecca Romjin has been trying Bikram Yoga and look at how they are now. the 90-minute class composed of 26 poses combines wellness, relaxation and peace of mind to those who does it. at Bikram Yoga Alabang, you'll also get this plus the state-of-the-art amenities with certified instructor, Ginger Diaz.

doing the exercise in a heated room aids in the elimination of toxins in the body and giving you the health benefits that you want.

so try this limited time offer from Bikram Yoga Alabang. located at 2F Commerce Building, Commerce Ave., Filinvest Corporate City, Alabang, Muntinlupa City. call 8465496 and 09279169909 or send an email to bikramyogaalabang@yahoo.com. You may also visit the Bikram Yoga Alabang website at www.bikramyogaalabang.com.

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an attempt with Bikram Yoga

never tried yoga before. but with the high temperature and sweat all over your body, it will make me motivated to try one. just as a friend suggested that they are in contact with a new yoga facility, i think this is the calling for me to try one.

just as a new studio in Alabang, Bikram Yoga will be a new way to lay off those unwanted measurements and stay fit in mind and body. Bikram Choudhury, founder, has developed this yoga routine reducing risks of injuries. imagine me trying it and then attest to the testimonials of Hollywood celebrities like Lady Gaga, Jennifer Aniston and George Clooney. though others may think that it's body contortion, think about the benefits.

turning up the heat to 40 degress Celsius, 26 positions or asanas will be performed in a 90-minute exercise. Ms. Ginger Diaz, studio director of Bikram Yoga Alabang, is a Bikram-certified instructor and now thankful for the increasing community in Manila. she has provided a good and suitable schedule for clients. she has also testified on the good benefits of Bikram Yoga.

26 positions or asanasfor more information on Bikram Yoga and it's studio Bikram Yoga Alabang, you may visit their website at www.bikramyogaalabang.com. follow their Twitter account @bikram_alabang. the studio is located at the 2nd Floor, Commerce Center, Commerce Avenue, Filinvest Corporate City, Alabang, Muntinlupa City. call 846-5496, 09279169909 or email bikramyogaalabang@yahoo.com

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G's SPA - ecoliving relaxation

standing at the center of ecoliving in Sta. Rosa, Laguna is a place for relaxation and peace. G's Spa Place of Wellness, a short drive from Nuvali, a quiet sanctuary that rejuvenates your well-being with their relaxing services. so at the time that i was asked to try it, i really took the opportunity to pamper myself.

this started from the concept of the Guevarra siblings, who one's wife has undergone an accident and needs therapy. and meeting an Indonesian who is an expert, they have developed an appropriate business that not only lessens stress but provided jobs to nearby residents. a good advocacy to the owners that deserve a good return.

though a long drive from Manila, you will be taken to a soft place designed with traditional Pinoy-con-Thai interiors. overseeing the areas of Nuvali and South Forbes. nature is very much prominent that's why clean air circulates inside the room. life elements such as wood and water are predominantly decorating the spa.


Spa Area and Jacuzzi
welcome yourself with sweet and clearing ginger and lemongrass tea with honey. relax your senses and sip on this concoction before you take the therapy. and once inside the spa area, you will be invited to a cozy feeling. there are rooms good for up to 6 patients and served with friendly and well-trained masseuses.

i tried the Lapis-lapis or the Body Wrap. getting a good moderate massage from head to foot, i was wrapped in plastic for around 15 minutes, while my body is spread with a mixture of macapuno, which is a breakthrough in spa technology, only found in G's Spa Place of Wellness. the heat gives you a relaxing feeling inside the wrap and here's a good catch -- i lost .40 pounds afterwards which is good enough to relive my motivation to lost those extra waist inches and toxins.

and after that relaxing treatment, take a sip again of their signature ginger ale and clear your senses.

contact G's Spa Place of Wellness at the following details:

more photos HERE.

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Merry Christmas from KSA MAGIC

KSA Magic products
KSA Magic has formally invited bloggers to their Christmas party as part of their 3rd Anniversary as well as to give a re-introduction of the beauty products that are out in the market. a chance to see actress, Gladys Reyes, as KSA Magic's official endorser and had a wonderful chitchat with the actress.

KSA Magic is a product of GLOWCAL Manufacturing Corporation (formerly known Le Derma Skin Care) which has been around for almost 20 years under the management of Ms. Elizabeth Figuracion Perez de Tagle. the success of KSA Magic is from the intensive research and state-of-the-art product manufacturing while using the best products from different portions of the world.

GLOWCAL's products has been going around areas like Canada, Spain, Singapore, Malaysia, Japan, Korea and in the continents of North America, South America, and the Middle East.

the products are guaranteed safe. that's why actress Gladys Reyes has trusted KSA Magic for her personal skin care to meet the demands of her showbiz career. she also shared to us that the first time she used KSA was when she was pregnant with her first son. giving her nice effects and retained it for a long time, Gladys recommends it to everyone. it also doesn't contain mercury and hydroquinon which are harmful to our skin. these two dangerous products can be very fatal or may give you reddening of the skin which is not a very good sight.

i personally used one which is the oatmeal soap. the great thing with KSA soaps is unlike whitening products that are available in the market, it has a good amount of SPF so you can bask under the sun without worrying from the sun's harmful rays. while other products prohibit you from exposing yourself.

for a Christmas treat, KSA would also like to introduce additions to the line for hair care. a shampoo which is a combo of nature's best, coconut and aloe vera which also cares for the scalp.

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Fit and Well with Fit n' Right program

though it's Christmas season and a lot of parties and food come along the way, i have been thinking to getting in shape.

my lifestyle has included big feasts, relaxations that only show results on the outside. but what about the inside? there might be a lot of toxins inside of my thin body and i really wanted to gain weight with those nice calves, biceps and shoulders. i also try to get a balanced diet. i really love food.

besides, i don't have really much time for workout. my everyday routine just includes home and office just sitting and slaving in front of a monitor or TV. munching on my favorite snack and having a sip of juice or water.

then i realized that i have been storing a lot of energy inside my body that are never used. instead they transform to being the most hated part of anyone's body: the belly.

i hate my belly, it's not so big yet but i already want to get rid of it. i have tried weight-management products and none of them really worked. and signing up to the gym has costed me much. i also tried workout videos but my passion and efforts to have that rock hard abs doesn't seem to be successful. my number one enemy, idleness. honestly, when i started to sweat, i stop. seldom comes to my mind when i wanted to jog, do push-ups, crunches or even lifts. never tried to measure to see any accomplishments.

but experts say that that kind of exercising isn't enough. you need to assist it with proper food intake and also aiding it with Del Monte Fit n' Right. last October 23 at Taste Asia in SM Mall of Asia, a special bloggers event was hosted by Del Monte Fit n' Right in partnership with Fitness First to inform us about the benefits of working out and drinking Fit n' Right.

Fit n' Right contains L-Carnitine that helps in washing away bad cholesterol in the body. with a tired body from working out, you can enjoy the refreshing flavors of Fit n' Right:

and going back to the bloggers event, PBA Coach Jim Saret has shared easy-to-do exercises without leaving home. and i tell you, it concentrates on the body parts that will make you really feel sexy. push-ups, pull-ups, lunges, jogs in place with resistance -- all to be done 10 reps everyday to achieve better shape.

and in culmination of the Dare to Be Fit program of Fit n' Right, for all of you health and fun buffs, there will be a fun run scheduled on November 22 in SM Mall of Asia. of course sponsored by Del Monte Fit n' Right. see the attached picture below for details:

for those interested to join, you may proceed to these venues:

• CEMG Office – Unit 3A Vernida I Bldg., Amorsolo St., Legaspi Village, Makati City/ Look for Marianne Tapales (892.5842/09155498282)
• Dare to be Fit ‘n Right booths in Bonifacio High Street, Taguig and in selected SM Hypermarkets: Mall of Asia, Sucat, Pasig, and North EDSA
• Fitness First branches on November 16, 2009.

this will be an exciting and helpful activity of Del Monte Fit n' Right with Fitness First for it not only promotes good living but the proceeds will go to the victims of the storms Ondoy and Pepeng. you help, you live better.

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My Fucoidan Facial Treatment

it was a great afternoon for wellness bloggers to be treated like kings and queens as we experience pampering in their Fucoidan wellness center. but before everything else, Fucoidan is tagged as the miracle of the sea for it provides nourishment to the body for a better you.



it is developed from the finest kind of brown seaweed and algae found in the deepest seas of Japan which is further studied and found the following effects:

1. This food supplement builds a stronger body immune system deterring infections and harmful toxins.
2. It enhances the cleansing of blood that helps lesson blood clotting.
3. It improves joint mobility lessening the tissue build-up around the key joints and bones.
4. It detoxifies our inner system and acts as a cleansing agent for the heavy and harmful toxins we have in our bodies
5. Lowers cholesterol
6. Proven to help fight cancer cells.
7. It prevents and controls high blood pressure and cholesterol.
8. It moisturizes the skin giving it a smooth, younger look and glow.
9. It helps reduce sugar levels.

Ms. Marissa del Mar gives testimony to this effects while she had been taking this for years and saw improvement in her lifestyle and body. as the only distributor and CEO/President of Fucoidan products in the country, she is now managing the wellness center providing different services using the miracle of the sea.



the place is simple but you will feel at home upon entrance and the attendants, doctors and therapists are so welcoming. they also use modern machines that aid in fat reduction or slimming and skin improvement.



as for me, i have tried the facial treatment and it was really awesome. the treatment was so rejuvenating and with the help of Fucoidan capsules that were given to us to be tested, little by little i felt changes: for one is the proper sleeping pattern and next is the improvement in my skin.

this was my first time to have major facial treatment. it's a little painful to have myself pricked but my therapist had the patience and care like a mother. again, i like to thank Ms. Shirley for the treatment. i'd like to come back again.



PHOTOS HERE

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some songs from the HipHop class last night

here are the songs from last night's HipHop class. the steps are cool and easy but it's hard to put them altogether in a fast pace. lol

HipHop class
imagine nyo sumayaw ako ng Single Ladies. hahaha

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