fitness for the third week!

for a better experience of the disciplines in the upcoming Subic Fitness Festival on November 15-17 at Subic, Zambales, we are having two pocket events bringing back Circuit Warz and Table Tennis.

on Friday, the TATAPHIL will train your eye and muscle coordination with key learnings of Table Tennis. at 6pm onwards, the members of the Philippine team will tell the secrets of their success in this sport. see them at the PSC Rizal Stadium in Manila for a free session.

Circuit Warz comes back to test your speed, endurance and strength as Reijo Del Prado gives an in-depth session and better understanding to those who want to conquer their limits. i tried it before and now will try to see if i can do it better. FTX Gym in Makati is the place at 4PM - 9PM, Saturday.

on Sunday, September 22, learn how to defend yourself even without weapons as Krav Maga will teach coordination of the mind and muscle in times of danger. see you at the FTX Gym at 1PM - 4PM and have yourself ready to take on the streets.

for more information about Subic Fitness Festival, check out their Facebook, Twitter and Instagram @subicfitfest. more posts following at #SubicFitFest.

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RIDDICK movie review

when the third of a series of RIDDICK's (Vin Diesel) adventures, he now tries to survive in an alien planet, dealing with new lifeforms. more so, as a fugitive in intergalactic security, he is now hunted by a new breed of mercenaries and another soldier captained by a man in his past.

being one of the first people who saw Riddick in the cinema, thankful that Solaire Resort and Casino was able to host the screening at Greenbelt 3. as Riddick's adventures started very interesting, since he finds a way to survive on his own while surrounded by alien predators. he also came about to adapt to the surroundings, despite the lack of vegetation and food. he also came to be able to train a wolf-like creature to be able to assist in his lonesome.

the story became a little boring with a little human intervention. with Batista (Dave Bautista) growing some hair and going radical in his looks, he was someone to be laughed out about. imagine an epitome of strong man with the image from bullying weaker characters from a wrestling show, he showed the weaknesses himself. but he stayed longer so fans would not get disappointed to see their idol. somehow i liked the effects with the animals and all.

RIDDICK opened September 18 in theaters nationwide. again, thanks to Solaire Resort and Casino for hosting the event. we even had freebies given away for promos. oh i miss that fun.

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Lactum 3+ and 6+ takes a family to Disneyland HK

attention mommies and daddies! Lactum 3+ and 6+ will give a free trip to Disneyland Hong Kong for 4 when they join the newest promo on their page www.facebook.com/LactumPhilippines. just go to the Disney Doodle app and follow these simple instructions:

just register and upload a photo of your child's drawing of a Disney character, together with a Lactum 3+ and 6+ Meal Time Surprise. promo starts from September 15. take note of the guidelines found at the Facebook app to make your entries valid. the first 40 valid entries will be given 4 tickets each to the Disney Live: Mickey's Magic Show happening on October 5-6 at the SM Mall of Asia Arena.

entries will be given a time for voting so collect all the votes that you can. the 40 photos with the most likes will be judged accordingly through the following categories:

1. Creativity of Doodle/drawing - 50%
2. Brand Relevance / Product Placement – 30%
3. Relevance to the Theme – 20%

winner of the drawing contest will win a trip for 4 to Hong Kong Disneyland for 3 days and 2 nights. sounds fun isn't it?

terms and conditions apply. for more information, like the Lactum 3+ and 6+ page on Facebook.

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Miracle Art opens in Manila

i always loved art but i never had a fun experience getting "into" the art. the MIRACLE ART EXHIBIT which was installed in Lucky Chinatown Mall in Binondo was a lot of fun because of you can actually be part of the huge murals and capture the moment. you might as well blow it up and have it framed and hang the new art in your home too.

getting an octopus out of the house

I painted the sea

Playing with the dolphin

getting a #Selfie with an ape

falling with Russel and Mr. Fredricksen

there are a lot of galleries to be found and that's just 5 photos i had at the exhibit. [view more here]. there's Animal Kingdom, Jurassic Period, Angel / Wings Gallery, Fantasy Hall, Movies, Romantic Gallery and Biblical Hall. go check it out at the 3F of Annex B of Lucky Chinatown.

entrance fees:

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ROBOCOP on the works for 2014

in total nostalgia over this movie coming in 2014. i have been a fan of ROBOCOP and it is nice to know that the movie will have its remake after nearly 30 years.

Official Poster

to refresh, Robocop is about a valiant law enforcer that was badly injured during an encounter with the wrong doers in his city. in order to preserve his especially the costume too. the gear has been upgraded and grew some abs, compared from the original armor. i just find it way cooler than the original as it was looking more metallic than a more human-superhero approach. not to mention that his guns go out of the thighs which is a great iconic feature. i also like it in black.

Samuel L. Jackson and Abbie Cornish star in this movie that for now i'm sure people would be lining up to the cinemas. distributed by Columbia Pictures in the Philippines. check out the trailer below.

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a new Subic-style fitness weekend

at the half of September as we start the -Ber months, the Subic Fit Fest will let us experience another 3 fitness disciplines that will encourage every Juan to be fit.

on Friday, September 13, Coach Kenn Colubio will help us relive stress and relieve body pains, prevent injuries from bad posture and achieve tight waistline and more with Pilates! the approach also has been scientifically-proven to strengthen the core, improve blood circulation and body posture. the Pilates class will be held at the Options Studio, 15F, Tower 1, RCBC Plaza, Ayala cor. Gil Puyat Avenues, Makati City.

an energetic Kettle Bell session will be commenced at the USPC Sports Performance Center at Pasig City, hosted by the Philippine Kettle Club. as a form of body building, kettle work out will feature core exercises and techniques from the ground up.

for a whole cardio that can go smashing at Manila, Table Tennis class will be held on Sunday, September 15 at the PSC Rizal Stadium. Spins and Burn program to be held at 5PM-9PM headed by Ting Ledesma, the muscle and eye coordination event on paddling, swinging and smashing pings and pongs as a sample of the SubicFitFest experience.

the Pilates, Kettle Bell and Table Tennis are just 3 of what we'll experience at the Subic Fitness Festival that will be held on November 15-17, 2013 at the SBMA Harbor Point, Camaya Coast and Ocean Adventure. for more information, visit www.subicfitfest.com. also follow @subicfitfest on Twitter and Instagram and like Subic Fitness Festival on Facebook.

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Taal Volcano as seen in Katy Perry's Roar video

the Philippines must have been very proud of seeing a famous natural attraction in the international scene. the Taal Volcano, as seen from the Taal Lake is seen in Katy Perry's latest video, Roar. here's a screencap of the video:

the song was also quite good too. just as i've observed, Alanis Morissette influence is pretty obvious right? i also loved the Dr. Jones approach here mixed with a Tarzan with vibrant colors. here's the complete video of ROAR:

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