December 29, 2009

the Perfect Breakfast

warm, comforting and yummy. that's what i want for a good breakfast. sometimes complimented by either coffee or hot chocolate, it's best to wake up with a healthy and heavy breakfast to start the day. for today, i had this on my plate:

fried rice, smoked fish and salted egg with tomato

rich in carbohydrates, proteins, vit E for better skin and energy for the day. what's on your plate?
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1 comment:

  1. @Janette Toral: cheese is definitely included in the menu :) i wrapped them up to have cheese sticks instead. hehe

    ReplyDelete

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