FITNESS FIRST names greatest fitness achievers for 2012

an assembly of gods and goddesses revealed the new champion in 5 categories of Fitness First's New You Achievement Awards 2012 held at the Unilab Bayanihan Center in Mandaluyong City last night, July 19.

themed Olympics, the candidates paraded in their olympian outfits and strutted their fitness achievements in the Health, Shape, Strength, Sport and Staff categories. not just in weight loss but also their body developments like surviving or overcoming hard illnesses like diabetes, high blood pressure, etc.

winners of each categories are as follows:

Shape Category - Cristina Del Rosario
Sports Category - Haide Acuna
Health Category - Richard Mitra
Strength Category - Pure Lozada
Staff Category - Lieza Valerio

the over-all champion, Haide Acuna, narrates her greatest achievement in running the 160-kilometer marathon -- the infamous Death March route from Pampanga to Tarlac. she also regards this a double achievement since she is currently in her 5-month pregnancy. as a new inspiration and model for fitness, her profile and story will be displayed in Fitness First branches nationwide.

winners for individual category received special items and free membership in Fitness First.

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360 Fitness Club now opens

fitness enthusiasts have achieved the body they want but they have been slaving all time in the gym only focusing on one part of their body. would it be better to do a full-body workout for only 30 minutes and do whatever you want beyond that time.

and now, 360 Fitness Club opens here in the Philippines. you can push yourself to the limits for just a small time needed and you can have a total body workout. it has 20 exercise stations, that combine cardiovascular and strengthening exercises – a total body workout that will make members burn up to 500 calories in just 30 minutes, tone and shape up. you can actually compare versus machines that strain your body in a rhythm and range. personal trainers are ready to assist you to make you do the right workout.

there is also a 45-minute group exercise where you can grove with your friends in the latest music.

the club also offers group TRX suspension training, a method of leveraged body weight exercise. over 300 TRX exercises can be performed and everyone from all fitness levels can simply adjust their body position to adjust the resistance and intensity of the exercise. and this is the first in the country.

so try the real workout and training for your body. come to 360 Fitness Club located at Strata 100 bldg., Ortigas Avenue, Ortigas Center in Pasig City. also, get more info by visiting their Facebook page.

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