fitness enthusiasts have achieved the body they want but they have been slaving all time in the gym only focusing on one part of their body. would it be better to do a full-body workout for only 30 minutes and do whatever you want beyond that time.
and now, 360 Fitness Club opens here in the Philippines. you can push yourself to the limits for just a small time needed and you can have a total body workout. it has 20 exercise stations, that combine cardiovascular and strengthening exercises – a total body workout that will make members burn up to 500 calories in just 30 minutes, tone and shape up. you can actually compare versus machines that strain your body in a rhythm and range. personal trainers are ready to assist you to make you do the right workout.
there is also a 45-minute group exercise where you can grove with your friends in the latest music.
the club also offers group TRX suspension training, a method of leveraged body weight exercise. over 300 TRX exercises can be performed and everyone from all fitness levels can simply adjust their body position to adjust the resistance and intensity of the exercise. and this is the first in the country.
so try the real workout and training for your body. come to 360 Fitness Club located at Strata 100 bldg., Ortigas Avenue, Ortigas Center in Pasig City. also, get more info by visiting their Facebook page.
June 16, 2010
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